What is Sports Massage?

You don’t have to be a professional elite athlete for this to be an effective part of your work- out or training routine .  It is suitable for those who are training professionally and those who work in, work-out or engage in any type of sport.  Sports Massage is designed to promote rapid healing and aid recovery of tissue to restore normal function as quickly as possible.  It  increases the blood flow throughout the area being massaged improving lymphatic drainage and speeding up the eliminations of toxins from the body.   It is used to relieve stiffness, assist injury healing and promote good levels of physical fitness.  Performance can be increased by up to 20% after Sports Massage therapy.

And, as with all the unique No Hands® Massage techniques No Hands® Advanced Sports Massage provides a much deeper, safer and less painful  sports massage than by traditional methods.  Providing fast effective results.