Tag: sports massage harrogate

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What is Sports Massage?

You don’t have to be a professional elite athlete for this to be an effective part of your work- out or training routine .  It is suitable for those who are training professionally and those who work in, work-out or engage in any type of sport.  Sports Massage is designed to promote rapid healing and aid recovery of tissue to restore normal function as quickly as possible.  It  increases the blood flow throughout the area being massaged improving lymphatic drainage and speeding up the eliminations of toxins from the body.   It is used to relieve stiffness, assist injury healing and promote good levels of physical fitness.  Performance can be increased by up to 20% after Sports Massage therapy.

And, as with all the unique No Hands® Massage techniques No Hands® Advanced Sports Massage provides a much deeper, safer and less painful  sports massage than by traditional methods.  Providing fast effective results.

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Aspartame, 1 lump or 2 dear?

Most diet drinks contain Aspartame.  There is nothing ‘tame‘ about this artificial sweetner.  It is a toxic chemical. One ingredient is wood alcohol, when the temperature exceeds 30°C,  is converted to Formaldehyde and then Formic Acid, which causes metabolic acidosis.  Commonly accepted core body temperature is 37°C.  Formaldehyde is grouped in the same class as poisons as Cyanide and Arsenic, deadly toxins.  The only difference is Formaldehyde kills quietly and takes longer to do so.  And as it does, it causes all sorts of neurological problems.  In addition, it is marketed as a diet product, it is not one at all.  In fact, it will casue you to gain weight because it causes food cravings.  The major reputable supermarkets have now agreed to exclude it from their own brand products, including Asda, M&S and Sainsburys, but unfortunately still continue to sell other products that do.  You can choose to have it or not, read the label and put it back on the shelf!