Let your Energy Flow. Oriental images of acupuncture meridians are now (at long last!) being confirmed by modern scientific instrumentation. Blockages in these meridians (channels) can develop into future illness. Just like a mountain glacier flushing away rocks and debris in a spring melt, massage is ideal for releasing blocked energy anywhere in your body. Being smoothed over and ‘steamrollered’ by a powerful No Hands® massage can get your energy flowing once again. The amazing flowing touch which comes from No Hands® massage allows all the energy channels to move and circulate once again. You can walk tall through the day feeling the energy in your whole body literally vibrate. That’s what feeling fully alive is, as opposed to feeling like a member of the living dead!
What is Sports Massage?
You don’t have to be a professional elite athlete for this to be an effective part of your work- out or training routine . It is suitable for those who are training professionally and those who work in, work-out or engage in any type of sport. Sports Massage is designed to promote rapid healing and aid recovery of tissue to restore normal function as quickly as possible. It increases the blood flow throughout the area being massaged improving lymphatic drainage and speeding up the eliminations of toxins from the body. It is used to relieve stiffness, assist injury healing and promote good levels of physical fitness. Performance can be increased by up to 20% after Sports Massage therapy.
And, as with all the unique No Hands® Massage techniques No Hands® Advanced Sports Massage provides a much deeper, safer and less painful sports massage than by traditional methods. Providing fast effective results.
Your back isn’t supposed to be straight.
Backs are ‘S’ shaped, so pick a chair that gives lumbar support or use a cushion to maintain the natural curve. If you sleep on your back, a pillow under your knees helps support the lower spine.